About Us


The Nith River Runners was formed in 2009 as a small distance running club by Head Coach Al Dick.  At that time there were five dedicated runners and now we have about 15.  We try to keep the numbers down because we meet on a rotating basis depending on the head coaches work schedule. 


Our runners are typically high school, university or adults because many of the workouts must be done on the athletes own volition. 


We attend some road races as well as track and cross country meets in Southwestern Ontario.