Spring/Summer Update


It has been a very busy spring and summer months for the Nith runners...

Emma raced her first 10km race on May 28th in Ottawa. Racing on one of the hottest days this year, Emma managed to push through a very humid day to finish her first 10km race.

James and Sarah raced at the Mudpuppy 5km on May 1st. James finished in a time of 19:35 to place him 13th overall and 1st in his age group. Sarah placed first in her age group as well in a time of 26:11.

Hayley raced her first half marathon on May 29th in Buffalo on another very hot day. She finished in a time of 1:37:47 placing her first in her age group.

We also two athletes compete in CWOSSA. Natasha finished 6th in the 3000m, allowing her to move onto OFSAA West. Natasha managed to take off 30 seconds from her personal best, running 12:13. Joseph competed at CWOSSA, running the 3000m finishing 10th in a time of 9:24, which was a PB. He also competed in the 1500m, finishing in 4:16 (PB).

Lastly, Emma competed in the Hamilton Twilight meet on July 1st in the 1500m. There she PB'd by 1 second, finishing in a time of 5:16.

Congratulations to all of these athletes!


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